Please join Palmetto Zendo members for a Day of Mindfulness/Zen on May 17th from 10 am to 3 pm. The day will be led by Andy Solis and will begin with several rounds of sitting meditation, walking meditation, and a Buddhist service. At noon we will have a mindful brown-bag lunch followed by a Dharma Talk and deep relaxation. Please bring a yoga mat or blanket. There will be opportunities for outdoor walking meditation in the preserve. The afternoon will conclude with a closing circle. Everyone is welcome regardless of meditation experience. Come for the whole day or just a portion. A limited number of mats and cushions will be available. Donations can be made to UUCFM by visiting https://www.uucfm.org/give .
Upcoming dates include:
June 14
July 19
August 9
September 13
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